Green tea is one of the best, if not the best, drinks to lose weight. The ancient societies already knew about the benefits of green. And they were right.
However what they did not know is which green tea extract (there are several) was the most powerful to lose weight. it has been changed.
Phytosome extract is the answer. Unlike the others, phytosome is contains poliphenols bound to phospholipid. It improves the absorption of polyphenol compounds.
So is just drinking green tea all about? Not so fast. According to experts, you need about 8 to 10 cups of green tea daily to take advantage of the full benefits. So unless you have a tea plantation, forget it.
This is the reason why to take the phytosome extract is so important. It allows you to get the same benefits from a much reduced dosages.
Oh, i almost forget. It is caffeine free, so do not worry about taking it before sleep. Sleeping is not going to be a problem anymore.
What about the benefits?
Some of the benefits of drinking green tea, particularly phytosome are: antioxidant which helps tame free radicals, prevent cell damage, and reduce inflammation throughout the body.
Of course, weight loss benefits. A study revealed that 50 people that followed restricted diet and drank green tea, lost an average of 30 pounds.
It also helps with post weight loss. Another study revealed that some women who already lost weight and kept drinking phytosome green tea, never regain weight.
Another benefit is the less risk for heart disease, stroke and diabetes, as the people that drink it, not only lose weight but experience a drop in the blood pressure.
Anti cancer activity is another good benefit from phytosome as it contains polyphenol compounds which has named by scientists one of the main “warriors” against the cancer.
So here i left several reasons to turn your sugar drinks for green tea phytosome. Along a restricted diet can help you to lose weight ride away.